Nutritional Outlook
Hulled, or shelled, hemp seeds are suitable for food products in which
chewiness is desired over crunchiness. The removal of the seed’s fibrous
shell doesn’t just soften the seed’s texture; it makes available the
inner meat of the seed, sometimes called the “hemp heart.” This portion
of the hemp seed is highest in essential fatty acids, protein, vitamins,
and minerals.
http://www.nutritionaloutlook.com/1501/Hemp
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