We love their omega-3 artillery during the festive season. Omega-3 fats help quench inflammatory markers in the body, so keep a stash of them in your medicine cabinet for sore livers and heads. Omega 3s are also crucial for manufacturing new brain cells, which is especially useful if we've killed a few the night before.
Did you know that hemp is a complete protein? Each seed contains all the essential amino acids required by the body to give it bragging rights as a buff protein source. But that ain't all, my wily little gym bunnies.
http://www.independent.ie/life/eats-shoots-and-leaves-high-on-health-from-hemp-30772432.html
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