It seems like every month there’s a new miracle food that you’re missing out on. I’d never heard of chia seeds a few years ago, and now I’m eating them like they’re going out of style. (Which, let’s face it… they might be. Fad foods, man!) The same goes for flaxseed, and for kale, and for nutritional yeast. The latest, hippest food? Hemp seeds.
When I first heard people bragging about how much hemp they include in their diets, I kind of thought it was a 420 joke. It’s related closely enough to marijuana that it’s actually illegal to grow hemp in the United States, even though it’s full of fiber, protein, and omega-3s. If you’re feeling rebellious, though, we’re here to show you 11 ways you can get the health benefits of hemp by including it in regular recipes!
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